The Risks of Quitting Alcohol Cold Turkey

Abruptly quitting alcohol can be dangerous, especially for those who have been drinking heavily or for a long period.
How Alcohol Impacts Mental Health

Alcohol is a common part of social gatherings, celebrations, and relaxation for many people. However, what may start as the occasional drink can sometimes spiral into patterns that impact both physical and mental well-being. While drinking in moderation isn’t necessarily harmful, excessive or regular alcohol consumption can negatively affect your emotional health, relationships, and overall […]