Kaiti Los is deeply committed to assisting those affected by substance use disorders (SUD) and mental health issues. With personal experiences of substance abuse disorder and chronic depression, and having witnessed its impact on close family members, Kaiti dedicated herself to the path of recovery. This journey included various treatment settings, especially following the tragic loss of her father to the disease. Despite being labeled a chronic relapser, Kaiti maintained hope and has achieved long-term recovery. Kaiti incorporates yoga, meditation, and other evidence-based practices into her daily routine to support her ongoing recovery. With 3 years of professional experience in the field, Kaiti leverages her sensitivity and openness about her journey to help others overcome the isolation that often accompanies substance abuse disorder and depression.

She lives by the words of Johann Hari: “The opposite of addiction is connection.”