Panic Attacks and Trauma: Understanding the Connection and Finding Relief
Panic attacks can be sudden, intense episodes of fear that leave you feeling overwhelmed, short of breath, and often convinced that something terrible is happening. When combined with unresolved trauma—whether from a past event, ongoing stress, or post-traumatic stress disorder (PTSD)—these episodes can become even more debilitating. At Pioneer Behavioral Health, we understand the complex […]
